Today I'm interviewing Heather Drudge - a digital strategist & social media pro with a knack for building visually beautiful & community-centric brands online. I offered Heather a Healthy-ish blueprint when I was fine tuning the frame work and it's really cool to hear her describe the experience of getting a blueprint, what's she's learned, what's she experimenting with, what's been hard and what's next, for her!

We talked about:

• how Human Design can offer up a whole new framework for health
• loose structure with lots of flexibility
• travel, adventure, and aesthetics are PART of the plan
• completely rebuilding her relationship with movement 5 minutes at a time
• making a new home as a single, self-employed, adult
• what it means when your favourite space is taken from you, against your wishes
• the joy of letting go of intermittent fasting (and keto!) once and for all
• why pleasure and sensuality are the hardest part of the blueprint
• the importance of rebuilding your nose when that's how you "take in" the world
• our mutual love of Prince Edward Island and the ocean... and finding beauty wherever you are.

Find Heather on IG and download her Paris Guide HERE.

Work with Dr. Jill⁠⁠ and get your very own Healthy-ish Blueprint!

⁠⁠My Healthyish Amazon Storefront