100% Healthy-ish
100% Healthy-ish
Dr. Jillian Murphy, ND (she/her)
Healthy-ish Hack: The Importance of Beauty
15 minutes Posted Jun 15, 2023 at 12:00 pm.
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15:26
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Show notes

Does beauty matter? Why or why not?

In this episode I'm exploring:

the connection between how we feel about our bodies and how we take care of them

the importance of art, beauty and aesthetics for our brains

the real problem with beauty ideals

social norm vs true preference

how we can begin to invite beauty back into our lives, on our terms

AND MORE!

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