Alex Morinello is the owner of the incredibly successful boutique marketing firm called Pop the Campaign! I met her in the BOOM of her biz, worked with her and got to know her through the lens of creating marketing content for my work. When I was testing this new Healthy-ish framework I offered up a blueprint to some of my fav busy, working, moms friends and Alex jumped on board. It was a JOY to create a blueprint for her and to record this episode where we move through the many eras of Alex's health, the intersections fo business and wellness, burnout, and finding a way back.

{CW: we do discuss weight briefly in this episode)

You love hearing us talk about:

• the realities of a successful business and viral videos
• nervous system dysregulation
• how online work can erode self esteem and confidence
• what burnout looks like when you're still a busy mom, running a business
• dieting to IDGAF to finding intuitive answers to HEALTHYISH
• looking for validation in body (and large corporations) only to come home to yourself

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Work with Dr. Jill

Find Alex Morinello on Instagram