Show notes
A mini mishmash episode talking about Ramit Sethi's Big Rich Life concept - how he approaches money management the ways in which he's disrupting the finance industry. ALSO covered - how the Big Rich Life concept parallels my Healthy-ish Life concept:
- putting joy and dreams and aspirations FIRST
- building a plan from how you most want to FEEL
- getting away from overwhelm and all or nothing thinking in order to make better decisions about health
- gathering the right information so you can stop REACTING and start responding
- deciding what's MOST important to your health so you can double (or triple!) down on THAT while cutting out the things that aren't moving the needle
- how lab work can help with those decisions
- the lab work I offer
- $1000 in lab work that you can grab as a bonus TODAY!