Hold on to your hats because today we're going beyond Intuitive Eating - into a deep dive into how I assess and plan for FOOD in a healthy-ish blueprint.

You'll hear about:

• how I assess current eating with lab work, written assessment, intake, nutritional sufficiency, AND energetically via human design and astrology
• the expertise I bring to your food plan - as a naturopath, health coach, and eating disorder professional with 16+ years of experience
• why I entertain "all of it!"
• what I'm troubleshooting for and "scrubbing" from how how people eat
• the logistics - or tactical aspects - of eating
• 5 examples of very specific food work from recent Healthy-ish blueprints

This is work is about honouring the importance of food while keeping it in the greater context of your wellness! It's a really awesome approach I think you're gonna love.

Work with Dr. Jill⁠⁠⁠⁠ and get your very own Healthy-ish Blueprint!

⁠Connecting the Dots Episode

⁠⁠⁠⁠My Healthyish Amazon Storefront