Sarah Britton is just one of the loveliest humans you'll ever meet - an OG food blogger, holistic nutritionist, author, and chef. If you follow her on Instagram you get a sense of the magic that is this human. I loved hearing about her journey INTO food and wellness and vegetarianism ...and then the difficult shift she had to make when her body started to ask for something different. It was a beautiful, emotional, conversation.We chatted about: her journey through many health eras - from awe and inspired, to a bit over control-y, to injured, and then finding new balance the magic of the human body and how food interacts with it creating a life and a business based on food values... that then change making a mark on the Copenhagen culinary scene going raw and getting very cold the fine line between healthy effort and exhausting control being honest and authentic online, even when it's really really hardClick HERE for more info on the Heathyish Life Find Sarah here: https://www.instagram.com/mynewroots/?hl=enGrab her cookbook HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/foodfreedombodylove/message