This episode of 15 Minutes to change your life we uncover the important information to help us process our emotional responses to things.
There are some key pieces of information here that will help us manage our relationships better, have a greater understanding about ourselves and how we interact with the world around us.
Listen in and feel free to ask questions, touch base through LinkedIn /julierichman1 or email julie@crestpoint.com.au and let me know what your questions are around this podcast.&nbsp;

Episode 7 - Summary of Season 1 - 15 Minutes to change your life

What if you had the chance to fix your issues or problems in 15 minutes or less, would you do it?
Become a better person, let go of problems or challenges that are holding you back, deal with your emotional baggage once and for all. We chat about some of the foundations and building blocks to making your life easier and happier, without the stress and hassle of daily living.
Julie Richman is an author, speaker, life coach and mentor. Working particularly with couples in business together Julie has spent the past 20 plus years working through how to make life simple, easy and happier