15 Minutes to change your life
Hosted by Julie Richman
Crestpoint Psychology & Wellbeing Centre
15 Minutes to change your life Hosted by Julie Richman Crestpoint Psychology & Wellbeing Centre
Julie Richman @ Crestpoint
Episode 7 - Summary of Season 1 - 15 Minutes to change your life
29 minutes Posted Jul 25, 2022 at 7:48 am.
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Bringing together the foundations to help understand balance, the bigger picture, what we really want in life and how our emotional reactions can often throw life off track for us.   Grounding ourselves for our happiness and the happiness of those we love the most, is an important process.  Removing stress from our lives and creating opportunities to learn and grow, this episode brings together all the pieces of the puzzle from the previous episodes to help guide and balance our path forward