In today’s episode we break down the harsh realities that can occur with getting very lean. ⁣⁣The prospect of walking around looking like a cover model on the surface is great. My guest Tony Cives and I talk about what it takes to achieve this level. Whether it’s practical or even warranted for the majority of the population to strive for this. ⁣⁣We also talk about the negative implications of achieving this condition and why it might not be for everybody. ⁣⁣We also give our take on how we felt when in this shape and whether we’d do it again. ⁣⁣I really enjoyed this episode and it was a pleasure to have a friend and a fellow iron brother dedicated to the craft. ⁣⁣I hope you find some value in it. As always I would love to hear your feedback. ⁣⁣Guest Tony Cives ⁣Instagram _nattygang ⁣⁣Taurean Osullivan ⁣Instagram Taurean_the_trainer ⁣Facebook Taurean Osullivan ⁣Website taureanthetrainer.com