100% Healthy-ish
100% Healthy-ish
Dr. Jillian Murphy, ND (she/her)
Losing the Game Gracefully.
19 minutes Posted Jan 12, 2021 at 12:00 am.
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19:08
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Show notes

When it comes to weight and health, the game is rigged. 

You can't win.

So what's Jill's #1 tip for pursuing health and feeling good in your body? Lose the Game. 

But lose it with grace and lose it on your own terms. 

Tune in for 5 great ways to lose the game with grace, while winning back the one thing that's most important: the enjoyment of your life. 

PS Registration for Redefining Health closes on Friday January 15th!!! This is IT, bbs. Get in now to do food, health, weight, and body differently in 2021. Let's lose the game, gracefully, together. 

Link to learn more and register: https://food-freedom-body-love-method.teachable.com/p/redefininghealth

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