Show notes
In the seventh episode of Sessions - a NEW series on the Food Freedom/Body Love podcast where you get to listen in on In this episode, we discuss: Adjusting to weight gain & body changes Getting your partner on board when you decide to ditch dieting and start eating intuitively Internalized fatphobia The BIG CHOICE we have to make, in order to move forward When you believe you could never be comfortable in the body you're in - asking the question "Have I even really tried?" Managing diet conversations that continue around youTW: All of these sessions are recorded live and only moderately edited - numbers (weight, calories, etc) may come up as well as the "O" words (overweight, obese) and the mention of specific diet plans or food philosophies. It's the nature of working --- Send in a voice message: https://podcasters.spotify.com/pod/show/foodfreedombodylove/message

