Are you training for something specific? Here’s how you should setup your training to make the most of your workouts.⠀Should you refeed during a weight loss period?⠀Creatine for weight loss?⠀Find out all the answers on this week’s episode of the Fitness Hippie Podcast!⠀If you enjoy the show, subscribe below and check out some of the other links.⠀Website: https://www.mtefit.com⠀Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242⠀Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP⠀TikTok: https://vm.tiktok.com/ZMemHeLu2/⠀YouTube: Full Podcast Episodes - https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA⠀Podcast Clips - https://youtube.com/channel/UCneWsUZaW0vVEAFSQtrLGOg⠀Instagram: https://www.instagram.com/mtefit⠀https://www.instagram.com/fitnesshippiepod/⠀Articles: https://www.mtefit.com/blog