On today’s episode...Hodge Podge! Taking a break from different from the series of training styles, todays episode are all random fitness ideas that weren’t long enough to have their own dedicated episode. These things include...The difference between Strength and Cardio training. What is a vo2 Max test?Why multitasking is so important and useful. And Personal Trainers fighting gym goers!Find all that and more on the Made To Excel Fitness Podcast!If you enjoy the show, please subscribe and comment wherever you’re watching/listening. Website: https://www.mtefit.comApple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xPYouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBAInstagram: https://www.instagram.com/mtefitArticles: https://www.mtefit.com/blog