Sugar. You love it. I love it. Ice Cream. Brownies. Cookies. Donuts. You name it, I’m there, especially when chocolate is involved. But sugar has long been demonized in the fitness world. With claims that it is addictive and maybe the sole/main cause of the Obesity Epidemic that the world faces today. Is sugar really as bad as they say?Let’s figure it out together, Mythbustin’ style!Website: https://www.mtefit.comApple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xPYouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBAInstagram: https://www.instagram.com/mtefitArticles: https://www.mtefit.com/blog