Many states have begun to reopen gyms, and if your gym isn’t quite open just yet, it’s coming sooner rather than later.Inevitably there will be an influx of “heading back to the gym” fitness content available in the coming weeks, and a good majority of it will be in the vain of “take it slow, don’t rush, etc. etc.”. But in this podcast I’m going to give you 4 practical tips you can use immediately at the gym (whenever they open up to you).Also in this episode....Is CrossFit safe?And...How to grow your arms.Website: https://www.mtefit.comApple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xPYouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBAInstagram: https://www.instagram.com/mtefitArticles: https://www.mtefit.com/blog