Show notes
Ever walk into the gym and have no idea what the first thing you should do is?⠀Maybe you just start with the machine closest to the door.⠀Or just wait for a squat rack to open so you don’t a random variety of other machines in the meantime.⠀In this episode, you’ll learn 3 strategies you can implement to help you determine the order in which you should be performing your exercises.⠀Which strategy is right for you will depend on your personal goals.⠀More details on each strategy will be discussed on mtefit.com in the accompanying article on 5/6.⠀May the 4th be with you.⠀Website: https://www.mtefit.com⠀Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242⠀Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP⠀YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA⠀Instagram: https://www.instagram.com/mtefit⠀Articles: https://www.mtefit.com/blog⠀

