Kate Tojeiro, Executive Coach and writer, and her daughter, Tab Tojeiro, student, singer and artist, discuss managing and harnessing energy on the tough days and the amazing power of the smile to turn a day around for others and for you.

Creativity and the healing power of music.

18 to 100; Kate Tojeiro, Executive coach and author of ‘The Art of Possible -new habits, neuroscience and the power of deliberate action’ co-hosts with her daughter Tabi Tojeiro, eighteen, singer and going to study Acting later this year. They talk with life, passion and a bit of science in challenging tImes with some inspirational, motivational and wonderful guests with stories to tell that can help us all.