Are you having trouble coparenting, in these already stressful times? Or even worse, do you fear for your kids safety?
On today's episode I chat with Julie Beckerman about how to deal with these issues, so that you ensure your kids will have all the support and love they need during the lockdown and beyond. She shares resources to help you communicate better, pick your battles, and, ultimately, ensure that your kids stay safe and feel loved.
Julie Beckerman helps individuals learn to navigate and redefine their relationships through the divorce and coparenting process, specializing in unhooking from codependency and individuals with high conflict personalities. Julie is a Certified Professional Coach from the institute of Professional Excellence in Coaching and a certified career and development counselor from NYU. She studied industrial organizational psychology at Teachers College at Columbia University, has experience and training in Dialectic Behavior Therapy, Effective Communication and Mindfulness techniques with a background working in business and Human Resources, and experience dealing with loss and addiction.
You can find Julie at:
www.aspiretogrowth.com
On social media, especially Instagram: @aspiretogrowth
You can find the link to her guide to better communication through text at
Dr. Manuela Powell is a mindset coach whose mission is to help women who have lost themselves after motherhood to have the audacity to create the life they really desire without feeling guilty for wanting more. For over 17 years, Manuela was a cancer surgeon, in Brazil and in the US, at Memorial Sloan-Kettering Cancer Center and New York-Presbyterian Hospital, in New York City. After having her second child at 44, she craved more flexibility, freedom, and time with her family, so she put away her scalpel to, instead, dissect women’s soul and help them excise the “shoulds” and the “I’m-not-good-enoughs” from their minds forever, so they can finally live the life they were meant for.
In March of 2020, as the world shut down because of the coronavirus pandemic, she launched the 6ft Apart show, which she records every weekday live on Facebook, to help people during the quarantine. She interviews other badass coaches, to bring to you actionable and simple tips, tools, and techniques to help you navigate these insane times.
If you want to learn more about Dr. Manuela Powell, or set up a free discovery call, please go to consciousreinvention.com.
Other ways to connect:
Facebook: https://www.facebook.com/drmanuelapowell
Instagram: https://www.instagram.com/drmanuelapowell/
LinkedIn: https://www.linkedin.com/in/manuelajpowell/