What have you lost?
We’re all going through a major grieving process with the pandemic. We’ve all lost so much. We all lost freedom. We all lost hugs and physical connection. Some lost jobs, some lost the chance to compete in major sporting events, or to speak in big stages, some of us lost loved ones, and some, unfortunately, lost their lives.
On today's episode, I chat with Victoria Volk about ways for us to deal with this, so that we get out on the other side with the least amount of scars.
Victoria Volk is a certified grief recovery specialist, grief writer, and self-published author, and is a holy fire reiki practitioner. She lives in North Dakota with her 3 kids (2 teens, 1 pre-teen), husband, and dog, and when she's not enjoying time with her family and friends or working her day job in crop insurance, she can be found living out her life's purpose in helping others heal their hurting heart.
You can find Victoria at:
https://www.theunleashedheart.com/
Social media: @theunleashedheart
If you're feeling like you really can't go on, text "HOME" to 741741 for support
Dr. Manuela Powell is a mindset coach whose mission is to help high-achieving women who have lost themselves after motherhood to have the audacity to create the life they really desire without feeling guilty for wanting more. For over 17 years, Manuela was a cancer surgeon, in Brazil and in the US, at Memorial Sloan-Kettering Cancer Center and New York-Presbyterian Hospital, in New York City. After having her second child at 44, she craved more flexibility, freedom, and time with her family, so she put away her scalpel to, instead, dissect women’s soul and help them excise the “shoulds” and the “I’m-not-good-enoughs” from their minds forever, so they can finally live the life they were meant for.
In March of 2020, as the world shut down because of the coronavirus pandemic, she launched the 6ft Apart show, which she records every weekday live on Facebook, to help people during the quarantine. She interviews other badass coaches, to bring to you actionable and simple tips, tools, and techniques to help you navigate these insane times.
If you want to learn more about Dr. Manuela Powell, or set up a free discovery call, please go to consciousreinvention.com.
Other ways to connect:
Facebook: https://www.facebook.com/drmanuelapowell
Instagram: https://www.instagram.com/drmanuelapowell/
LinkedIn: https://www.linkedin.com/in/manuelajpowell/