In this episode I had the pleasure of interviewing 2 very good friends of mine, Jandar Ry and Ti Phan. Owners of Journey 2 Fit. A personal training studio in Lakewood, CA, where they do amazing transformations with their clients. I wanted to bring them on so that they can share their story, as I did mine, and give the listeners an inside look (or listen haha) on what it took to get to where they're at now. Really do think you're going to not only enjoy, but be motivated by this one. 

***SHOW NOTES***

4th Quarter Fit Website:
http://4thquarterfitlongbeach.com

4th Quarter Fit - 30 Day Jumpstart:
https://4thquarterfit.wufoo.com/forms/30-day-jumpstart/

Facebook:
https://www.facebook.com/4thquarterfit/

Instagram:
@4thquarterfit
@john_4qfit

Journey 2 Fit Info
Website: http://journeyiifit.com
IG: @journeyIIfit, @jay_j2fit, @tiphan_j2fit