Today on the Season Finale of 32One Endurance, we welcome educator, marathoner and author, Les Boadu! Follow Les: instagram.com/les_runs Follow me on social: instagram.com/patrickmwyllie www.32One.Media

Today on the podcast we’re chatting with Reggie Waller out of PA! Reggie’s a USA Triathlon Level 1 Certified Coach and RRCA Endurance Running Coach who coaches triathletes and runners. He is an Ironman triathlete and endurance runner, member and a coach of Team Varlo! Follow Reggie on social: @runnerdude73 Follow me on social: @patrickmwyllie www.32One.Media

Today on 32One Endurance we’re chatting with Nick Lovendusky, utility tech who works in fitness daily! @hiitz_different_ Follow me on social: www.instagram.com/patrickmwyllie www.32One.Media

Today on the show we welcome professional triathlete and physiotherapist, Grace Thek! www.instagram.com/gracethek Follow me on social: www.instagram.com/patrickmwyllie www.32One.Media

Today on the podcast we welcome Kris Rugloski, and we talk all things endurance! From starting off with OCR, to running races of all distances including 100 mile ultra races, Kris is all about pushing herself. She discuss some placing 4th at HYROX US Championships in the Womens Pro Division, and Kris even had the opportunity to compete on NBC's Titan Games! Follow Kris: @krisrugloski https://linktr.ee/Krisrugloski Follow me on social: @patrickmwyllie www.32One.Media

Today on 32One Endurance we welcome some of my teammates on the Ronald McDonald House Charities of New England Boston Marathon Team: Mike Lamothe, Nicole L’Etoile, & Daniela Visnjic, along with RMHC of New England's Chief Advancement Officer, Ellen Simmons! Support the team by visiting these links: www.givengain.com Vera Fedorenko: www.givengain.com/ap/vera-fedorenko-raising-funds-for-ronald-mcdonald-house-charities-of-new-england/ Michael Lamothe: www.givengain.com/ap/michael-lamothe-raising-funds-for-ronald-mcdonald-house-charities-of-new-england/ Daniela Visnjic: www.givengain.com/ap/daniela-visnjic-raising-funds-for-ronald-mcdonald-house-charities-of-new-england/ Patrick Wyllie: www.givengain.com/ap/patrick-wyllie-raising-funds-for-ronald-mcdonald-house-charities-of-new-england/ Learn more about the Ronald McDonald House Charities of New England here: rmhcne.org

Today on 32One Endurance we welcome the amazing Helly Rodriguez! We discuss so much in this episode including: losing 75 lbs. to become an elite level triathlete, balancing work, fatherhood, & training, Helly’s vegan diet & training regimen, and his love for helping and inspiring others! Follow Helly: @hellytri Follow me on social: @patrickmwyllie www.32One.Media

Today on 32One Endurance we welcome Greg Cephas, founder and lead trainer of The Basement Gym in Claymont, Delaware! We have a great conversation where we speak on representation in the world of triathlon, starting and operating his gym, navigating the pandemic, and more! Check out Greg: @tri_me_ceph Learn more about The Basement here: @thebasement_fitness thebasementgym.us [email protected] Follow me on social: @patrickmwyllie www.32One.Media

Today on 32One Endurance our guest is Performance Coach & All American Duathlete, Kevin Hanover! We discuss his coaching business and his passion for helping athletes achieve their best, the importance of representation with younger female multi-sport athletes, and top mistakes new endurance athletes make! Learn more about Kevin: @kevhanover www.hbodylab.com Follow me on social: @patrickmwyllie www.32One.Media

Today on 32One Endurance we welcome Ian Hiltz! Ian is an incredible endurance athlete, and it was so exciting to chat with him. We touch on a lot of things, like running triathlon to connect with his Mom, and how Ian balances working 100 hours a week in finance while training! Follow Ian: @hilt_z Follow my journey on the official 32One Endurance YouTube Channel: youtube.com/user/TheEternalEvents Follow me on social: @patrickmwyllie www.32One.Media