Today on 32One Endurance we welcome the amazing Helly Rodriguez! We discuss so much in this episode including: losing 75 lbs. to become an elite level triathlete, balancing work, fatherhood, &amp; training, Helly’s vegan diet &amp; training regimen, and his love for helping and inspiring others!
Follow Helly: <a href="https://www.instagram.com/hellytri/" target="_blank">@hellytri</a>
Follow me on social: <a href="https://www.instagram.com/patrickmwyllie/" rel="ugc noopener noreferrer" target="_blank">@patrickmwyllie</a>
<a href="https://www.32one.media/" rel="ugc noopener noreferrer" target="_blank">www.32One.Media</a>

RMHC NE Team | Running Boston for RMHC NE

Welcome to the 32One Endurance podcast! In this show, we will be talking to endurance athletes from around the world, about their training, what drives them, and tips they have picked up along the way!