Did a 6.5 run today listening to the latest episode about nutrition. Being 62 I was all ears but it is a little harder to get protein after a run when gluten and dairy free. Anyway, can’t wait to see you on the upcoming DVC cruise. Hoping for some kind of history session.

This podcast helped me more than anything else to becoming the runner I am today. Carissa and John’s compassion, wit, and insight not only helped guide me in this journey to better health, but has also made me a better person. I can’t thank them enough for this.

This podcast just makes you feel like a part of something special in the run world. Thank you so much for sharing details about you & for the helpful segments (the quality interviews, the mail responses, the nutrition) - it’s all so lovely and helpful. It’s been a hard year for me, and I was feeling disconnected from running. This podcast feels like a hug, and I’m excited about the races ahead. I have been applying the nutrition tips. Thank you for this sweet gift of a podcast. Your time, perspective, and expertise are so truly wonderful 💖.

I love catching up with Carissa and John and enjoy the interviews, stories and fun life sharing that they do on this podcast. Lots to learn and listen to here. Enjoy a fun show with great hosts!

Since I failed to go for Thanos’s head, and sunk into a battle of depression, I ended up slightly out of shape with a rather large beer belly. As I try to get back into Avengers shape, running races thru RunDisney has been my go to activity. Alas, there are only four weekends per year where I am able to satiate that thirst. This podcast, however, has given me the desire to continue my running elsewhere, and I find myself enjoying the witty banter between the hosts, as well as the inspirational stories of the guests. Five Stars all around. Dad Bod Thor

John and Carissa, along with Weston and their Guests, do a terrific job. The podcast is informative, funny, heartfelt, and inspiring. Keep being great! It remains the only podcast I listen to, but in reality, what else is needed?!

John and Carissa have great rapport on their show about all things running, Disney, travel and more. I reminisce about hearing their voices at the start line of Disney races while I listen to their convesersations and interviews. Definitely worth a listen :)

Thanks for the laughs and the info! Great hearing you guys on a weekly basis! Keep up the good work!

When ever I am away from Disney and running, I turn this podcast on and feel like I am back at Disney. The miles go by much faster when listening to John and Carissa and hearing that 3-2-1-go always pumps me up to run faster! So grateful they share their time with us to do these podcasts!

This podcast kept me entertained and motivated as I trained for the princess challenge this year! The podcast raised my excitement week after week and it felt like Christmas morning when the weekend was finally here! It was so fun to attend Princess weekend and feel more connected to the runDisney community. I’m hooked on the podcast and look forward to each and every episode!

“321 Go! the Podcast” is a must listen for any Run Disney athlete. There is a perfect combination of really useful event, general running and even nutrition information along with some super fun behind the scenes banter between Carissa and John. Totally keeps me in the Disney bubble in between run Disney events.

I love this podcast. The hosts have such great chemistry. Not a lot of podcasts make me smile while listening, but this one does, multiple times an episode.

Normally I listen to music while I run. Pandora gives me a hodgepodge of Disney, Broadway musicals & oldies, but lately I’ve been less motivated. Listening to Carissa & John & their guests has made me laugh, cry, relive RunDisney memories & get through my long training runs. Thank you! 💕

This is the perfect podcast for RunDisney fans and runners of all kinds. Hearing John and Carissa’s voices makes me excited for my upcoming races at WDW and will make hearing them at the start that much sweeter. Great guests, great advice, and funny too! John and Carissa make a great comic duo, with real chemistry that shines through on each episode.

I can’t believe Running In Makeup made your show, especially with how nasty she has been to runners on course. “Internet fame” has definitely gotten to this one.

I love your show, your insights, your great guests, and feeling like I’m in the corrals waiting to run! Love you both!

Carissa is such an incredible talent I’ve followed much of her professional life. So great to hear her with a fantastic partner host. This content is fantastic for anyone who loves to run and especially for those who love to Run Disney! Terrific podcast.

Love listening to Carissa and John, inspirational guests, fun banter. Highly recommend this podcast!

Love this podcast. Seems like Disney should be paying for this show since the hosts manage to capture all the fun of the Disney races. Perfect for training — or getting out of bed to train. Which I need to do now: 3,2,1…Go!

I love this podcast! Carissa and John are great to listen to, are motivating, and have great conversations with guests. Thank you for all the great tips, and looking forward to more episodes!

This has been such a fun podcast to listen to while I run. Love having the good mix of running, Disney, and nutrition and fitness. Keep up the good work and I can’t wait for more! :)

Love this podcast!! Carissa and John are wonderful race announcers and it’s great to be able to hear their stories from the races in a fun and informative way.

So fun to take a deeper dive with these 2! Been doing RunDisney races for a few years and they make the early mornings so fun and now they make my afternoons fun too!!!

So glad to get to know you both a bit more. All the podcasts have been entertaining and informative!

So happy to hear you two in my ears! Please keep them coming. ❤️

Love to hear you all on my runs! I usually only get to hear you all when I’m in the most magical place on earth.

i can’t be the only one who teared up hearing them yell “3, 2, 1, GOOO!” right?? absolutely loved this first episode and cannot wait to listen to more! keep being YOU and sharing all those inspiring stories!

The hosts are fun and clever and their chemistry is awesome you can tell they are great friends. Podcast is inspiring and entertaining!

I love Carissa’s energy - always so encouraging and fun! John - I’ll share some Gumby’s pepperoni rolls with you!! Go Gators! Can’t wait til the next episode.

I love the show but Carissa’s microphone was poor. Please correct and I’m looking forward to more episodes!

I enjoy them as part of the runDisney announcer team so this was a fun show! I look forward to more.

Have always loved hearing you at start lines and now look forward to your words of inspiration on my training runs! As a theater major, event industry worker and marathoner - you guys are my cup of tea! I love running/races but I don’t necessarily always want to hear just about finish times, workouts, and fueling (although it’s all important!) The logistics behind the events, inspiring stories, bloopers are really welcome listening! Shines a light on this whole experience we’ve come to love beyond just the running! Thank you - can’t wait for more!

If you like RunDisney, why are you wasting time reading this review and not just listening to this amazing podcast?

Really enjoyable to hear our fav race announcers outside of the start line. Definitely adding it to my must listens. One mild criticism would be to adjust the recording volume so it’s not redlining.

So entertaining! Can’t wait for more!!