31歳元うつ病ニッキーの「気楽に生きるヒントを見つけようRadio」
31歳会社員ニッキーです。29歳の冬にうつ病を発症、一度は回復したものの1年後に今度は適応障害となりました。今は時々気持ちが落ちることはあるものの、比較的に安定して会社員として仕事をしています。
このPodcastで日々思ったことや感じたことを言葉にする中で、聞いてくださる方と一緒に人生を楽に生きるヒントを見つけていきたいな、と思います。
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https://peing.net/ja/c00542091e5ca1
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Available episodes
18
Typical release rate
± 12 days
Latest episode
3 years ago
December 8, 2022
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