30 Going on 13
30 Going on 13
30 Going on 13
Welcome to 30 Going on 13! This podcast will be all about my self-love journey that I am just NOW beginning at 30 years old. It will be all about me finding my identity and how I am embarking on my path to true happiness. My life has been full of ups and downs, from panic attacks to numerous heart breaks. I will be vulnerable and raw with you in every single episode. This is where I get to heal and grow, and I hope you enjoy watching me transform. Thank you for your support, & Happy Healing!
INTRODUCING MY MAN: I Slid in His DMs, Why We Have No Title, Putting Up Boundaries
SURPRISE!!! I have a new man! I sit down for a casual, yet deep chat about our beautiful relationship. We discuss things like how we started, our relationship timeline, previous behaviors in relationships, and why we have no official title of "boyfriend/girlfriend". I hope you enjoy getting to know this special human in my life who makes me so happy! Thank you for your support & as always, Happy Healing!!
Jul 16, 2024
48 min
GIRL CHAT: Toxic Love vs. Healthy Love
Come sit on the couch with my bestie and I. In this episode, we discuss all things LOVE. Between the two of us, we have been in way too many unhealthy relationships. We talk all about it here! I hope you can relate and enjoy getting to know us on a deeper level. As always, thank you for your support, and Happy Healing!!
Jul 2, 2024
34 min
GIRL CHAT - We've Completely Changed
In this episode, I sit down with one of my best friends, K. We are open and vulnerable, talking to you as if you were our best friend too! We open up to you about our personal growth over the last 6 months (since she was on the pod last). We talk about relationships with men, and spill some tea on the way us females think. I hope you enjoy being besties with us for the day! Thank you for your support & as always Happy Healing!! Cory Muscara's Book: https://www.amazon.com/Stop-Missing-Your-Life-audiobook/dp/B081QN1PNL/ref=sr_1_1?crid=34TUHN3MGA2VL&dib=eyJ2IjoiMSJ9.Sj2CB8P4Mpsv_674o_m6rKr7jJ5ledrtQFGTwfnHICQL6KVumOQKtNpnQbZNJtPDEzJl33pSImXtiB_ilPWxFlc6a-Nl4oJrv0P7Mvil-bjCXr6P6p20yJVRHW_ZpcB_.2QZGld50LcINzN50n8SMAHWA06PL-JqbUA63R8HydaE&dib_tag=se&keywords=cory+muscara+stop+missing+your+life&qid=1719285070&sprefix=cory+muscara+%2Caps%2C132&sr=8-1
Jun 25, 2024
38 min
I'm Sorry Mom
My mom has been affected by some of the things I've said in other episodes, so I wanted to apologize to her with an entire episode. In this episode, I talk about the good ol' hot and cold mother/daughter dynamic. I hope you enjoy and as always, Happy Healing!!
Jun 18, 2024
21 min
Chasing The Unrealistic American Dream as a Millennial
In this episode, I tell you ALL about my financial situation, struggles with saving money, and living in this expensive world. I hope you feel a little less alone and learn that I'm right there drowning with ya :) Thank you for your support & as always Happy Healing!!
Jun 11, 2024
16 min
Forcing Myself to Do Hard Things - ft. My First Ever HYROX
In this episode I talk all about my first ever HYROX experience. I talk about the benefits of doing hard things and how I attack them. I hope you enjoy. Thank you for your support & as always, HAPPY HEALING!
Jun 4, 2024
20 min
BEST Way To Overcome Fears & Anxiety
In this episode, I discuss one of the best ways to overcome anxiety and fears. I have had anxiety for about 7 years now, so I have learned A LOT. I have used trial and error to figure out which techniques work and which don't. I hope that sharing my battle with anxiety is able to help you navigate yours. Thank you for your support & as always, HAPPY HEALING!
May 28, 2024
17 min
How To Become The Person You've Always Dreamed Of
In this episode, I dissect a piece of Dr. Joe Dispenza's book: Breaking the Habit of Being Yourself. I interpret his teachings on how to go from being a somebody to a nobody, in order to create a new mind. The frontal lobe plays a very important part in this process, which I also touch upon. Again, this is just my interpretation, but I absolutely loved it, so I wanted to share with you! I hope you enjoy. Thank you for your support & as always, Happy Healing!! https://open.spotify.com/episode/3f1qFp5BzL70TtgR2Q3ids?si=qwizGMRgSWS23Yu2IgkodQ
May 22, 2024
17 min
BIG BROTHER INTERVIEWS ME: Anxiety, Generational Gaps, Alcohol
MY 30TH EPISODE!! I made it! In this episode, I sit down with my big brother and we have one of our usual deep talks. We ask each other questions, laugh and have so much fun getting vulnerable. Thank you for your support & as always Happy Healing!!
May 14, 2024
53 min
My First Ever FULL YEAR of Being Single!
In this episode I celebrate my 1 year anniversary of being SINGLE! The longest I have ever been single has been about 1 month TOPS, so this is a BIGGGGG deal for your girl. I reflect on my growth over the past year, and I share some vulnerable journal entries with you. Thank you for celebrating my one year SINGLE-versary with me! Happy Healing!!
May 7, 2024
15 min
Load more