In this episode, I dissect a piece of Dr. Joe Dispenza's book: Breaking the Habit of Being Yourself. I interpret his teachings on how to go from being a somebody to a nobody, in order to create a new mind. The frontal lobe plays a very important part in this process, which I also touch upon. Again, this is just my interpretation, but I absolutely loved it, so I wanted to share with you! I hope you enjoy. Thank you for your support & as always, Happy Healing!!

https://open.spotify.com/episode/3f1qFp5BzL70TtgR2Q3ids?si=qwizGMRgSWS23Yu2IgkodQ