What is failure? Is it a positive step towards success? Do we set ourselves up for it and how do we handle it? In the world of health and fitness, physical failure can mean training to your absolute maximum capacity, until failure, to hope to gain a positive training adaptation, and is it the same in the real world? Working so hard towards something, do we inevitably fail before we pick ourselves up again and continue our path? We find out what scares us and how we’ve learnt to harness it for good.

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