Over 40 days have past now, since the gyms opened, how does it feel to be the other side of lockdown? Ben, Dave and Laura share how they have fared so far, what’s been their greatest self discovery, how they have adapted to the new measures in place in gyms, and how they’re training has changed since having the community back together (at a 2m distance!).

There are changes that they believe are here forever, the explosion of the online fitness business, and some things that can quite frankly be left in 2020, like not being able to high 5!

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