Episode Notes
After a 10 month hiatus, I'm back with another update and a re-introduction. My name is Stephen and 21 To Go is my personal weight loss journey where I share my experiences, successes, and failures as I try to reach my weight goal. 
In this week's episode I talk about the tools I use to to try and lose weight (01:50), an update on my current weight (03:33), a success story about softball (04:24), and a new podcast I've been listening to lately (05:58). 
No music in this episode - let me know if you have any suggestions for me to include. 
Twitter: @stephen_g  
Find out more at https://21-to-go.pinecast.co
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In this week's episode I talk about the tools I use to to try and lose weight

and a new podcast I've been listening to lately

Does Epilepsy Affect My Weight Loss?

21 to Go follows a personal weight loss journey in audio journal format. Follow along for your own inspiration or just for a different perspective for weight loss.