"Positive Results"
The scale numbers cooperated over the last 18 days (despite another long weekend). However, I didn't meet my goals that I set in the last episode. 
Here are some of the things I mentioned that caught my attention: 
<ul>
<li>"The Block" - Australian Reality TV Show on Amazon Prime </li>
<li>"The Magicians" - a book by Lev Grossman. The TV show The Magicians is based on this novel. </li>
<li><a href="https://senscallups.com/" rel="nofollow">The Sens Call-Ups Podcast</a> - a local podcast covering the Ottawa Senators.</li>
</ul>
Find out more at <a href="https://21-to-go.pinecast.co" rel="nofollow">https://21-to-go.pinecast.co</a>
This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.

Re-Introduction

21 to Go follows a personal weight loss journey in audio journal format. Follow along for your own inspiration or just for a different perspective for weight loss.