2 Fat Guys & A Dream
2 Fat Guys & A Dream
Truman Steehn
Truman and Scott are a father son duo that have a dream of healthy living and blue skies, but there's just one problem... they're fat. Quite simply overweight and they're ready to do something about it. Join this unlikely health team as they do weekly diet reviews, fast food item macro checks, weigh ins, personal victories and weekly struggles.
The Return of The Mom's Minute! - 2 Fat Guys & A Dream #53
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss, check in with a Mom's minute where she breaks down what goals look like and catch up with James to see who's lost the most weight in 2 weeks. Intro (00:00:00-00:03:00) Weigh Ins (00:03:00-00:08:10) Live Mom's Minute (00:08:10-00:21:10) Check-In With James (00:21:10-00:39:30) Outro and Thanks (00:39:30-00:40:25) Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
May 20, 2024
40 min
James is here! And He's Ready To Start Losing Weight! - 2 Fat Guys & A Dream #51
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss and talk to James, who is beginning his weight loss journey. Intro (00:00:00-00:01:30) Weigh Ins (00:01:30-00:10:15) Interview with James (00:10:15-00:42:00) Outro and Thanks (00:42:00-00:45:11) Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
May 6, 2024
45 min
If You Eat Less, You Will Lose Weight - 2 Fat Guys & A Dream #50
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss and how mindful eating helped supercharge Truman's week. Intro (00:00:00-00:03:15) Weigh Ins (00:03:15-00:14:50) Mindful Eating Recap (00:14:50-00:30:00) Outro and Thanks (00:30:00-00:31:38) Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
Apr 19, 2024
31 min
What Can You Do To Kickstart A Weight Loss Plateau? - 2 Fat Guys & A Dream #49
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss and how to kickstart Truman's weight loss plateau. Intro (00:00:00-00:05:00) Weigh Ins (00:05:00-00:14:20) Truman's Gameplan (00:14:20-00:32:15) Outro and Thanks (00:32:15-00:34:12) Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
Apr 12, 2024
34 min
How Hard is it to Lose Weight When You're Sick? - 2 Fat Guys & A Dream #48
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss, Truman being sick, and Scott's blood work. Intro 00:00:00 Weigh Ins 00:01:45 Outro and Thanks 00:20:40 Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
Apr 7, 2024
25 min
Is All of America's Diet Policy Backwards? - 2 Fat Guys & A Dream #47
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about there weight loss and review the Fat Fiction Documentary! Intro (00:00:00-00:02:40) Weigh Ins (00:02:40-00:09:30) Fat Fiction Documentary Review (00:09:30-00:35:45) Outro and Thanks (00:35:45-00:37:17) Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
Mar 29, 2024
37 min
We Lost 25 Pounds in Season 1, What's A Good Goal for Season 2? - 2 Fat Guys & A Dream #46
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about at weight they're starting at for Seaon 2 of the show and how much weight they'd like to lose for Season 2. Intro (00:00:00-00:07:00) Weigh Ins (00:07:00-00:17:10) Season 2 Goals (00:17:10-00:30:00) Outro and Thanks (00:30:00-00:32:14) Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
Mar 22, 2024
32 min
What Can We Learn From A Twitter Weight Loss Coach? - Healthy Podcast - 2 Fat Guys & A Dream #44
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about how they dealth with Super Bowl weight gain, which fish sandwich is healthiest and why salads are like pizza. Intro 00:00:00 Weigh Ins 00:02:50 Learning From Others 00:11:25 What did we learn? 00:43:35 Outro and Thanks 00:47:05 Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
Feb 23, 2024
48 min
What's the Healthiest Fish Sandwich For Lent? - Health Podcast - 2 Fat Guys & A Dream #43
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about how they dealth with Super Bowl weight gain, which fish sandwich is healthiest and why salads are like pizza. Intro (00:00:00-00:05:00)Weigh Ins (00:05:00-00:12:50)Lent Healthy Sandwich Review (00:12:50-00:38:00)Challenge Round Recap (00:38:00-00:39:00)Challenge Round (00:39:00-00:45:40)Outro and Thanks (00:45:40-00:48:40) Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
Feb 16, 2024
48 min
What Does It Look Like To Have A Plan For Eating Out? - Health Podcast - 2 Fat Guys & A Dream #42
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about Truman's trip to Chicago, Scott changing his mentality to drop 10 pounds in a week, and Truman's plan to get back on track. 00:00 - Intro 10:25 - Weigh Ins 21:45 - Eating Out Plan 44:25 - Challenge Round Recap 44:55 - Challenge Round 48:45 - Outro and Thanks Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
Feb 2, 2024
50 min
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