2 Fat Guys & A Dream
2 Fat Guys & A Dream
Truman Steehn
If You Eat Less, You Will Lose Weight - 2 Fat Guys & A Dream #50
31 minutes Posted Apr 19, 2024 at 11:00 am.
-00:03:15)
-00:14:50)
-00:30:00)
-00:31:38)
0:00
31:38
Download MP3
Show notes
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss and how mindful eating helped supercharge Truman's week.
Intro (
Weigh Ins (
Mindful Eating Recap (
Outro and Thanks (
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!