On this episode, Xavier and Richmond discuss vulnerability within Black male spaces and the culture surrounding the display of emotions. We also start our mental health conversation series which will span across three episodes and serve as a Mental Health 101 for anyone seeking help.
 
Help is available:
Lifeline (24/7) number: 13 11 14
<a href="https://www.lifeline.org.au/?gclid=CjwKCAiAmuKbBhA2EiwAxQnt79VYI4afiZdcv6yLU9lyktuy7OzdRLPmXyFTNhiyL32xCwYbwja4yBoCje4QAvD_BwE" target="_blank">Lifeline website</a>
<a href="https://www.beyondblue.org.au/" target="_blank">Beyondblue website</a>
<a href="https://www.blackdoginstitute.org.au/" target="_blank">Black Dog Institute</a>
<a href="https://www.mind.org.uk/information-support/types-of-mental-health-problems/" target="_blank">Mind.org.uk</a>

Journey into Therapy - a Q&A Session

2 Cents Podcast Au is a podcast produced by Xavier and Richmond creating the platform that encourages the difficult conversations that deserve to be had. 

Follow us on our socials:
https://www.instagram.com/2centspodcastau/

Cover design by Steph Martei:
https://www.instagram.com/stephmartei/

We stand in solidarity with the traditional custodians of the lands we work on. We acknowledge and pay our respects to the Gadigal people of the Eora nation and their Elders, past, present and emerging. Always was, always will be Aboriginal Land.