Welcome to the first episode of my new daily podcast "1 % Daily" The show that helps you do you but better every day. The show is designed to help you put yourself higher up the list for just ONE PERCENT of your day. That's only 14 minutes and 40 seconds

1%Daily Ep_02

With all that's going on in the world, its important to find time for the important stuff. 
Take 1% of your day to work on yourself. Let me share with you my stories and experiences through working with some of the smartest and forward-thinking individuals in the world. My time as a Royal Marine, racing endurance events around the world and speaking at TedX have shaped and guided me to be in a position to help you Maximise Your Potential. Find more at rosscooney.com