This episode of the 1Life1You Podcast is from an interview I did over on The RobRileyReally Podcast. We talked a bunch about a few different topics. Including: My own health & fitness journey My initial weight loss Advice for others Goal Setting Being in the business of helping people Starting 1Life1You & More! Be sure to check out Rob on his social media & website Instagram.com/RobRileyReally Twitter.com/RobRileyReally www.robrileyreally.com And get in touch with me on my social medias and let me know what you think of the episode Instagram.com/nicksherman__ twitter.com/nicksherman__

I sat and had a conversation with Olivia Lydia from www.oliveforgreens.com We talked health, weight loss, diet, how eating plant based changed her life, transformation, growth, being a small business, continuing to evolve, and whats in the future. Make sure to check it out and let me know what you thing! You can follow Olivia on Instagram @oliveforgreens And myself on Instagram @nicksherman__ www.1life1you.com *video version will be up on the website*

Episode 3: We sit and talk to Rob Riley Really Writer, producer, business owner, creator. What motivates him. Performing in front of crowds. Continuing to create. www.1life1you.com for more content