This episode of the 1Life1You Podcast is from an interview I did over on The RobRileyReally Podcast. We talked a bunch about a few different topics. Including: My own health & fitness journey My initial weight loss Advice for others Goal Setting Being in the business of helping people Starting 1Life1You & More!Be sure to check out Rob on his social media & websiteInstagram.com/RobRileyReallyTwitter.com/RobRileyReallywww.robrileyreally.com And get in touch with me on my social medias and let me know what you think of the episodeInstagram.com/nicksherman__twitter.com/nicksherman__