Introduction1:41 - What motivated Rachel to get started in bodybuilding/training3:48 - Was there a time when Rachel doubted herself6:30 - Did Rachel make a “jump” at any time throughout her career10:17 - Rachel’s transformation comparison11:55 - Rachel’s difficulties prepping for a show16:06 - Navigating the fitness industry and sponsorships24:00 - What part of Rachel’s job does she like the most25:10 - Height in bodybuilding26:15 - Rachel’s future plan in bodybuilding 27:28 - Rachel implements CrossFit training31:07- Rachel’s buying her first home32:50 - Where to find Rachel’s social media33:30 - “Shoot, Move & Communicate”38:25 - Difference between men and women competitors43:05 - Closing thoughtsBe sure to follow Rachel on Instagram! https://www.instagram.com/rkthinkfit/Hosted by Joe Miller and Justin Harris of 1st Detachment.Support the show** DISCLAIMER **The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel.Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs.Consistent with community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind.