For the next 2 weeks I will write and send one postcard per day. Writing a letter or postcard by hand give such personal and special feelings. I remember whenever I travel I love to send some postcard to my friends back home as a simple souvenir and preserving good memories. I will also do some literature study about this and share it with you on Part 2. Feel free to reach out to us on Instagram @14daysofrandomroutine

Mindful Freediving

There is a widely popular theory that it will take 21 days to form a new habit. But how about in a shorter period? is it possible to develop a new habit in 14 days??

Every two weeks, we will share our journey of starting out a new routine and challenge. On day 0 we will give you an overview of our plan for the next 2 weeks and at the end, on day 14 we will share our experience with you. Make sure you never miss the show by subscribing to this podcast.