The brain looks like a "butt"?! What?! Ha. On today's episode we are going to talk about how to excercise our brain before any other muscle in the body. Where the mind goes, the body follows! Improve your mental clarity with some silly ways to look at the brain and learn how to build this muscle and laugh while doing it.--- Support this podcast: https://podcasters.spotify.com/pod/show/sandie02/support