In today's episode, we discuss the following:
<ul>
 <li>Peng's 6th NCAA Season</li>
 <li>How to learn and grow from injuries</li>
 <li>Gratitude</li>
 <li>Mindset changes over time</li>
 <li>How her identity affects her decisions in life</li>
 <li>Advice to women who want to have a sense of purpose as an athlete again</li>
 <li>What it means to train like a gymnast</li>
</ul>
Takeaway:
<ul>
 <li>Write down 3 things you are grateful for in this past week. What could you be grateful for?</li>
</ul>
Get in Touch with Peng!
<ul>
 <li><a href="https://www.instagram.com/pengpengclee">Instagram</a></li>
 <li><a href="https://www.youtube.com/channel/UCoDHB2D9MB5F5eIiJ1lpR9w">YouTube</a></li>
 <li><a href="https://www.facebook.com/pengpengclee/">Facebook</a></li>
</ul>
Danielle coaches women to recognize how their beliefs hold them back from doing incredible things. She helps unlock their full potential through gymnastics-based conditioning. See if you have what it takes to <a href="https://www.trainlikeagymnast.com/">Train&nbsp;Like&nbsp;A&nbsp;Gymnast</a>.

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/trainlikeagymnast/support" rel="payment">https://podcasters.spotify.com/pod/show/trainlikeagymnast/support</a>

Comfort Zones & Motivation feat. Jessica Bogdanov

Welcome to the 10.0 Podcast hosted by Danielle Gray, founder of Train Like A Gymnast. This show aims to help formerly competitive athletes succeed at life after organized sport. 10-0 serves a community of recovering perfectionists and high achievers who want to become their best selves through discussions about mental health, personal development, movement education, setting expectations and boundaries, as well as limiting beliefs. Join the conversation! Support this podcast: https://podcasters.spotify.com/pod/show/trainlikeagymnast/support