Today’s special guest is my wife and the producer of the 1 Mile 1 Veteran podcast, Leigh Anne Mayberry. We have been traveling across the United States to connect with the veteran community and to attend a course in Pennsylvania that will further our mission. In this episode, we talk about the challenges of traveling with PTSD, tips and coping strategies to help manage anxiety on the road, and resources available to veterans along the way. To listen to the full episode, please visit our <a href= "https://www.patreon.com/posts/full-video-37-79920743?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link"> Patreon</a>. Join the 1 Mile 1 Veteran community on <a href= "https://www.facebook.com/1Mile1Veteran">Facebook</a>! <a href="https://1mile1veteran.com/episodes">1 Mile 1 Veteran Show Notes</a>

Finding Strength in Numbers: An Army Veteran on the Importance of Support Networks

How do I find my purpose as a veteran? How can I live a healthy life after military service? What resources and benefits are available for veterans? Does PTSD ever go away? How do I manage my stress and anxiety? And how do I find a community I feel comfortable engaging? Whether you are a military veteran asking these questions or your loved one served, welcome home.

This show is hosted by Danny Mayberry, a veteran Navy corpsman who served for nearly 12 years, with multiple combat deployments to Afghanistan and Iraq. He works through suicidal thoughts, PTSD and chronic pain by embracing a holistic approach to life. Every time you need a friend, he’ll be waiting for you so subscribe to the show to get notified of new releases every Wednesday.

Topics discussed on the show include mental health, physical well-being, building and maintaining relationships, and personal development in the veteran community.