Latest episode of 1 Life 1 You PodcastEpisode 17: Is a low carb diet best for weight loss //My opinion on low carb diets. Why they can work. Why the don't. What should you do for weight loss. And looking at health from a bigger picture.//Thanks for listening.Be sure to check out the website: http://www.1life1you.comAnd follow us on Instagram at https://www.instagram.com/1life1youpodcast--- Support this podcast: https://anchor.fm/1life1you/support