Episode 45 of the 1LIFE1YOU #Podcast I talk to Lesly, Co-Creator of Sorta Kinda Vegan Subjects include: Why “Sorta Kinda”? Weight Loss Eating Healthy Getting In Front Of The Camera Working Out Testing Recipes Branding & A Whole Lot More! —————————— Website https://1life1you.com Instagram https://Instagram.com/nicksherman__ Podcast https://anchor.fm/1life1you 1LIFE1YOU Fitness Instagram http://www.instagram.com/1life1youfitness Twitter http://www.twitter.com/nicksherman__ And here’s a bunch of other ways to find me & the podcast: https://linktr.ee/1life1you ————————— You can find Sorta Kinda Vegan on Instagram @ http://www.instagram.com/sorta_kinda_vegan Make sure to check out their apparel line too! --- Support this podcast: https://anchor.fm/1life1you/support

Episode 44 I’ve decided to start this series. True stories from my time as a personal trainer. Some stories are motivational, some comical, some just crazy. But, all true. This is Volume 3 1. “The Vampires” 2. “Stair Climb Struggles” 3. “Drive-By Butt” —————————— Website https://1life1you.com Instagram https://Instagram.com/nicksherman__ Podcast https://anchor.fm/1life1you 1LIFE1YOU Fitness Instagram http://www.instagram.com/1life1youfitness Twitter http://www.twitter.com/nicksherman__ And here’s a bunch of other ways to find me: https://linktr.ee/1life1you #personaltrainer #storytelling --- Support this podcast: https://anchor.fm/1life1you/support

Episode 43: On this episode of the 1Life1You Podcast, I Instagram video chatted with Rob Riley (Artist, Actor, Writer, Producer, Creator, and so much more!) We talk, of course, about being home Continuing to create Starting new ventures in this time Putting out music Future plans And much more *Before the video chat fails us lol* —————————— Website https://1life1you.com Instagram https://Instagram.com/nicksherman__ Podcast https://anchor.fm/1life1you 1LIFE1YOU Fitness Instagram http://www.instagram.com/1life1youfitness Twitter http://www.twitter.com/nicksherman__ And here’s a bunch of other ways to find me: https://linktr.ee/1life1you ————————— You can find Rob: Instagram: http://www.instagram.com/robrileyreally Twitter: http://www.twitter.com/robrileyreally YouTube: Search- RobRileyReally & Rippo The Hippo --- Support this podcast: https://anchor.fm/1life1you/support

1Life1You Podcast w/ Nick Sherman Episode 42: Story Time Vol. 2 | True Stories From My Time As A Personal Trainer While we are all at home in quarantine, I’ve decided to start this series. True stories from my time as a personal trainer. Some stories are motivational, some comical, some just crazy. But, all true. This is Volume 2 1. “The Amazing BoxJump” 2. “Arm Day Gone Bad” 3. “The Disappearing Man” —————————— Website https://1life1you.com Instagram https://Instagram.com/nicksherman__ Podcast https://anchor.fm/1life1you 1LIFE1YOU Fitness Instagram http://www.instagram.com/1life1youfitness Twitter http://www.twitter.com/nicksherman__ And here’s a bunch of other ways to find me: https://linktr.ee/1life1you #personaltrainer #storytelling --- Support this podcast: https://anchor.fm/1life1you/support

Episode 41 of the 1Life1You Podcast w/ Nick Sherman Todays episode is a small compilation of true stories from my time as a personal trainer. Being a trainer for 5 years, I’ve seen/heard ALOT, and I wanted to retell some of my favorites. Some stories are motivational, some funny, some just really crazy. This episode has 3 stories. Check it out. If you listened and enjoyed, screen shot the podcast and tag me on Instagram & Twitter @ nicksherman__  --- Support this podcast: https://anchor.fm/1life1you/support

1Life1You Podcast Episode 40: How To Build More Confidence In The Gym Thank for listening. Let me know what you think. Leave a comment. Or write a review. You can also listen to the podcast on all streaming platforms https://linktr.ee/1life1you Find me on Instagram @ https://instagram.com/nicksherman__ And check out https://1Life1You.com #Podcast #Gym #BuildConfidence --- Support this podcast: https://anchor.fm/1life1you/support

1LIFE1YOU Podcast by Nick Sherman Episode 39: 9 Ways to Make More Money On The Side  Wanted to talk about a couple of side hustles that you can do to earn more money without taking away from your 9-5 job.  Check it out and let me know what you think. Your feedback is crucial to helping this podcast grow! Leave a review wherever you listen Check out 1LIFE1YOU.COM  --- Support this podcast: https://anchor.fm/1life1you/support

1LIFE1YOU Podcast Episode 38 I asked a bunch of people from my Instagram page the question, "What do you want to accomplish in the first 100 days of 2020?" I got a lot of good answers, ranging from health and fitness to personal to business Check it out, and let me know what YOU want tl accomplish in the first 100 days of this year! Find me here: http://linktr.ee/1life1you --- Support this podcast: https://anchor.fm/1life1you/support

1Life1You Podcast Episode 37 Going over 4 things involving your diet, health, and exercise that I believe you should leave in 2019. Make sure to leave a review if you enjoyed the podcast and share it on your favorite social media account. It all helps!  --- Support this podcast: https://anchor.fm/1life1you/support

1LIFE1YOU Podcast Episode 36: Skip The New Year's Resolutions // http://1life1you.com --- Support this podcast: https://anchor.fm/1life1you/support