1% Better
1% Better
Matthew Mastando
Listen on my journey to get the best insights on business, life, career and growing as a person. I produce solo and interview episodes where I host guests to understand their insights. My purpose is to you enable you to live a happier and more fulfilling life. I post shows every week on Sunday. Available on all platforms. Visit https://www.matthewmastando.com for more information and my socials!
Brandon Smith: Origins of Personal Development; What Role it Plays Today; Frameworks We Use and More
In this episode I sat down with my cousin Brandon Smith to discuss how we got started on our personal development/growth journeys and where it has led us. We dive into the people we follow, frameworks we use, its impact on our professional and personal live plus more. 
Mar 29, 2022
2 hr 10 min
How to Prioritize Tasks
If you’re struggling to order your to-do list. This episode is for you
Mar 14, 2022
12 min
Why We All Need A Content Diet
Diet is more than just what we eat now. In our digital age, it includes all the information and content we consume on a daily basis. Listen to learn the benefits of a content diet
Mar 6, 2022
15 min
Eliminating Your Financial Stress
If you recently graduated school and feel like your finances are confusing, this episode is for. Today I go over a step by step blueprint to putting your finances on autopilot and eliminating stress in the process.
Feb 13, 2022
14 min
The Compound Effect
If you wondering how people make big changes in their life look no further. This episode dives into a key concept for personal transformation: The Compound Effect. I explain how I use this in my own life, and a step by step break down to incorporate it into your own life. Whether you live with ADHD like myself, or struggle with the complicated and distracting world we live in, this podcast will offer insights on how to stop overthinking and achieve more. I made this podcast to help young entrepreneurs and individuals like me who are trying to live with more purpose. My goal is to you enable you to live a more productive and fulfilling life. I post shows every Sunday. Available on Spotify, Apple Podcasts and Anchor.fm.
Feb 6, 2022
13 min
Goal Setting to Change your Life
If you’re looking to level up your life this year and accomplish more. This episode goes into how goal setting can program your subconscious mind. Listen now if you want a framework to chase your goals. Whether you live with ADHD like myself, or struggle with the complicated and distracting world we live in, this podcast will offer insights on how to stop overthinking and achieve more. I will guide you to take more action in your life and stress less on a daily basis. In this podcast I share insightful knowledge on personal development, productivity personal finance and more. My purpose is to you enable you to live a happier and more fulfilling life. I post shows every week. Available on Spotify, Apple Podcasts and Anchor.fm. Visit the links below for more content and contact me on social media! YouTube: Instagram: @matthew_mastando Twitter: @matt_mastando
Feb 1, 2022
13 min
How to Stop Caring about What Other People Think
Whether you are looking to start your own content business or make a life change, other people’s thoughts can often cloud of judgement. Listen to today’s episode to focus less on what other people think. Whether you live with ADHD like myself, or struggle with the complicated and distracting world we live in, this podcast will offer insights on how to stop overthinking and achieve more. I will guide you to take more action in your life and stress less on a daily basis. In this podcast I share insightful knowledge on personal development, productivity personal finance and more. My purpose is to you enable you to live a happier and more fulfilling life. I post shows every week. Available on Spotify, Apple Podcasts and Anchor.fm. Visit the links below for more content and contact me on social media! YouTube: Instagram: Twitter:
Jan 24, 2022
12 min
Start Chasing Value Instead of Chasing Money
Struggling to increase your net worth? This episode we go over what the real driver of wealth creation is and how you can get started today. Whether you live with ADHD like myself, or struggle with the complicated and distracting world we live in, this podcast will offer insights on how to stop overthinking and achieve more. I will guide you to take more action in your life and stress less on a daily basis. In this podcast I share insightful knowledge on personal development, productivity personal finance and more. My purpose is to you enable you to live a happier and more fulfilling life. I post shows every week. Available on Spotify, Apple Podcasts and Anchor.fm. Visit the links below for more content and contact me on social media! Website: www.matthewmastando.com Instagram: https://instagram.com/matthewmastando?r=nametag Twitter: @Matthewmastand2
Jan 16, 2022
14 min
Dealing with the “Quarter Life Crisis”
If you think you are going through a quarter life crisis or are trying to get a handle on your life, this episode is for you! Listen to learn how to take more action in your life and stress less on a daily basis. In this podcast I share insightful knowledge on personal development, productivity personal finance and more. My purpose is to you enable you to live a happier and more fulfilling life. I post shows each week. Available on all platforms. Website: https://www.matthewmastando.com Instagram: @Matthewmastando
Jan 8, 2022
15 min