Today's episode is an update on my "moonly" challenge - marrying the strategic and the woo of the monthly moon cycles to break old patterns of scarcity, overwork, and feelings of "not belonging". What's been interesting and come up HUGE over the past month is the dichotomy of discipline and freedom.

I tackled it first in my body

and now it's trickling into other areas of life.

But there have been some HUGE lesson around intuitive eating, moderation, balancing NOs and YESes when it comes to food and health.

I'm talking about how these lessons are leading us PERFECTLY into this fall's 3-Week Healthy-ish Reset.

Tune in to find out MORE!