For real tho, does the word gratitude make you wanna regurge? If so, I understand and THIS IS FOR YOU.

I've been living in a brand new space for the past few months - one that I'm resistant to call gratitude but, bb, I think that's what it is. Cliché perhaps but maybe for a good reason...

In this episode I'm talking about

• this new place of peace and acceptance I'm in
• how upheaval in my personal and professional life have LOUDLY paralleled old patterns I've had with food and body
• and the TWO things that I believe have helped me get to this place, FINALLY

But don't talk about it too much... I'm terrified I'll jinx it and this magic will go away!! lol

UPDATE: I jinxed myself! Right after scheduling this episode I had two sick kids on my hands - one with an ear infection and one with a broken ankle. I'm serious. With a surgery needed, a healthcare system bursting at the seams, a full moon coating everything in BIG EMOTIONS - where does gratitude fit in. I'm not sure but I'm glad I'm in a place of more acceptance and calm. Tune in to hear more:)