Why is she so triggering? Why is sharing "What I eat in a day?" or "My wellness routine" so problematic? Why does it make you feel like yuck?

ANNNNND, is it possible to learn from these triggers? Is is possible to let these feelings lead you to a better understanding of who you are, what you need, and how you might care for your own body? I think so. Sharing some unpopular views and ideas that might shift the way you think about Gwynnie and the wellness industry, in general.