100% Healthy-ish
100% Healthy-ish
Dr. Jillian Murphy, ND (she/her)
Healthy-ish Hack: 4 Things You Can LET GO of, when it comes to dressing yourself
9 minutes Posted Nov 17, 2022 at 1:08 pm.
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Healthy-ish Hacks: ideas, concepts, new ways of thinking and, yes, HACKS that are designed to shake up the external programming stuck in your brain and open the doors to all new, HEALTHY-ISH possibilities.  

Today we're talking about things you can let go of when it comes to clothes and style:

  1. just kidding!
  2. I can't tell you here....
  3. or you'd have no reason to tune in. HA!
  4. Get in there and listen, ya turd.

Oh, and SURPRISE we have our first audio note from Andrea - a woman telling us all about what she's working on to be her best healthy-ish-est self!

Grab your Healthy-ish Starter Guide HERE: https://www.foodfreedombodylove.com/healthyishstarterguide

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Send in a voice message: https://podcasters.spotify.com/pod/show/foodfreedombodylove/message