Show notes
Healthy-ish Hacks: ideas, concepts, new ways of thinking and, yes, HACKS that are designed to shake up the external programming stuck in your brain and open the doors to all new, HEALTHY-ISH possibilities.
Today we're talking about spaghetti squash and pasta:
- a recipe I think you'll love
- why spaghetti squash represented restriction for me, for so long
- how I changed it
- how this concept represents something much bigger that can be applied to SO MANY things!!
Don't forget to get your Holiday Healthy-ish Starter Guide!! Grab it here: https://www.foodfreedombodylove.com/healthyishstarterguide
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