In today's mish-mash of an episode, Jillian discusses:
<ul>
 <li>What's happening at the Food/Freedom Body Love Method these days</li>
 <li>The discomfort of launching a new program</li>
 <li>The allure of dieting when we want to feel a certain way</li>
 <li>Why we focus on behaviours and actions instead of feelings</li>
 <li>What are JUICY BODY sessions and why you should get in on one!!</li>
</ul>
<a href="https://calendly.com/foodfreedombodylovecoaching/45-minute-juicy-bod-session-clone">Sign up for a Juicy Body Session HERE.&nbsp;</a>SOLD OUT!!!! Juicy Body Sessions will be back in the fall!
 

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Send in a voice message: https://podcasters.spotify.com/pod/show/foodfreedombodylove/message

Body Lessons from My Summer Holiday

I'm Dr. Jillian Murphy - a naturopath, Health Lifestyle architect, body joy seeker, and french fry activist - and I’m here to blow the health conversation (and the whole damn industry!) wide open. *heel click*